When I was completing my student teaching, I was required to keep a journal in which I wrote a short blurb, sometimes just a sentence, identifying a positive part of my day.
We had to write something and there were days that finding a great thing to list was not as easy as one would think, but it was always there. Of course there were other days when I could write three pages of wonderful events.
I know that some days I go to sleep thinking it was a bad day or a day where nothing was accomplished, so my goal is to always find that bright spot in my day, no matter how minuscule it may sometimes seem.
There is always something to be happy about, even if I'm depressed.
*unless you actually understand what depression is the above phrase probably makes no sense to you....so just go with it.
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I love the concept of this blog Heather! If you don't mind, I will add it to my blogy friends list. :)
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